Doubleyogaose
书迷正在阅读：校草被要挟扣批 , 奔向你的星眸 , 星星落在你眼底 , 逆风发球 , 被臭脚同学玩弄J8 , 珊珊来迟的警察男友 , 女相 , 某柯学的黑巫守则 , 无侠 , 爱你怎能扣下扳机 , 本尊不是娘子 , 异兽仙途
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh