doubleyoga
书迷正在阅读：记忆租赁公司 , 【SVT】续约条件是集体住宿！ , 《摘星》 , 当黄文作者被迫体验黄文生活（高h） , 外星小道士 , 雪豹 , 盗洛斯城 , 只对你温柔 , 杀红眼之前 , 绑定偶像！ , 三十日限定契约情侣 , 《孤星纪行:藏锋》
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands