doubleyoga
书迷正在阅读:她在合欢门一心练剑[np] , 迟到的告白 , 再见,招弟 , 岁岁有今朝[甜文] , 双子星之契约婚姻 , 凤凰安魂曲 , 《将你写进晚霞》 , 你相信预言吗? , 心落在有你的那座城 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 琴瑟风月浪无边 , 失心人
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands