Doubleyogaose
书迷正在阅读:海芯会流眼泪吗 , 冒险者的旅行物语 , 被继父懆肿了嫩批 , 破荒镜.女符师传 , 楼下的房客 , DNIWER死亡倒带 , 小蕾的星光糖蜜冒险 , 园始缘灭 , 珊珊来迟的警察男友 , 渲染中的小星球 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 【闪11GO】凝视与希望(暂定)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha